All things pregnancy birth and beyond

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New Pregnancy Yoga Class

Mondays 1.00 – 2.15
Seraphina Health and Wellbeing Centre
St Michaels Court
Stampford St

£6 per session or £30 for 6

Please bring yoga mat and/or birth ball – these are just the normal fitness ball available from sports shops or online for around £10 – ebay is good.

You entitled to paid time off from work to attend Yoga as it is very beneficial for you and your baby.

Call Emma for further info 07922 505 272